Do you feel tired? Irritable? Vulnerable? Do you find yourself getting sick a lot? Stressed out?
In today’s world we have to deal with more chemical, electromagnetic and emotional stressors than any generation before. All of these things affect our body’s energy system.
When our energy is blocked or weak we will end up emotionally or physically ill.
I am going to teach you an easy way that you can take control of your health and learn how to keep your energy flowing freely so you can be healthy and vibrant!
Learn How to Trace Your Meridians:
Picture your body as a huge interconnected electrical network. When a particular part of your body is weak or blocked, the network is weakened in that area, and if you do not learn how to reestablish the flow, you will begin to experience physical and/or emotional issues.
Tracing your meridians is an easy and super effective way of keeping your body’s energy system in balance.
Even a beginner can learn this powerful self-care technique and it only takes a few minutes to do!
Your hand works great for tracing your meridians because it is electromagnetic.
What does that mean?
It actually pulls electrical current after it. It works like a magnet.
As you trace your meridian with your hand, your hand is effectively pulling the current through the main energy pathways in your body and reestablishing the connection.
There are many benefits that you can experience by tracing your meridians:
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It relieves stress and removes toxic energy
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Releases and prevents blockage along the energy pathways
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Keeps good energy flowing freely through body
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When you strengthen the meridians you are also strengthening the organs and systems that correspond to that area.
I only walked you through tracing 4 of your meridians. There are 12 main meridians. I will cover the rest in future videos.
If you consistently work on keeping your body’s energy system in balance, you will be able to maintain a healthy, happy lifestyle!
Try tracing these 4 meridians daily for a month and see what happens!
Have you ever traced your meridians? Do you feel it was helpful? I would love for you to share your experience.
With Love and Gratitude,
Beth