Today I want to share an acupressure point that is located on the bottom of your foot. It is linked to your kidney energy.
It is a point that connects us to the earth just like the roots of a tree draw nutrients from the soil. This point grounds our spirit through constant contact with the energy of the earth. By massaging this point we jump start our engine (our energy) in our body, a natural energy boost!
It can also help if you are feeling anxious, stressed, agitated, restless, irritable, angry or suffer with insomnia, high blood pressure, hot flashes or maybe you are fighting off a cold, this point can help pull energy down and relieve these symptoms.