If you are struggling with any kind of stomach issues like bloating, indigestion, nausea, heartburn, diarrhea, etc., this simple technique can bring you relief.
Massaging this point not only can calm your stomach, but it also helps the spleen to work efficiently. Furthermore the spleen’s associated emotion is anxiety, worry and over thinking. Most people who struggle with these emotions will complain of feeling like they have a knot in their stomach so this point works great for calming the anxiety and stomach discomfort.