Simple Tip to Help Wind Down and Reduce Stress

bethtuttle Uncategorized

If you are feeling stressed out, overwhelmed, anxious or just finding it hard to turn off your brain, today I am going to share a simple acupressure point that can quickly return your body to a calm and relaxed state.

This point is connected to the small intestine meridian. Massaging it can help relieve tension and stiffness in your neck, shoulders and back. It is also great for relieving occipital headaches. Helps to create clarity and calm in your mind and body.