Your brain plays a major role in carrying out daily tasks. Your ability to respond, comprehend and function well is related to the health of our brain.
Just like eating healthy and exercising helps keep the body in good shape, brain exercises can help increase your brain power.
Today I am going to introduce you to something called Super Brain Yoga. By performing this technique daily you will begin to think more clearly, it will be easier to learn and retain new information.
It stimulates acupressure points in your earlobes and sends electrical signals to the brain. If you practice this daily you will begin to improve your cognitive function, lower stress, ease depression, improve your balance, release emotional blockages, improve energy level and helps you become healthier emotionally.